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Writer's pictureApollo Imperium

Bruschetta with Tomato, Onion, Eggplant, and Feta recipe

Bruschetta is a classic Italian appetizer that combines the simple yet delightful flavors of fresh vegetables, herbs, and crusty bread. This version uses a whole baguette and features a delicious topping of diced tomatoes, onions, and eggplant, all enhanced with aromatic garlic, fresh basil, and parsley. Topped with crumbled feta cheese, this bruschetta offers a perfect balance of textures and flavors, making it an irresistible start to any meal or a satisfying snack on its own. Whether you're hosting a dinner party or enjoying a casual get-together, this bruschetta recipe is sure to impress your guests with its vibrant taste and beautiful presentation.


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Ingredients

  • 1 whole baguette

  • 2 large tomatoes, diced

  • 1 medium onion, finely chopped

  • 1 medium eggplant, diced

  • 3 tablespoons olive oil

  • 2 cloves garlic, minced

  • 1 tablespoon balsamic vinegar

  • 1 cup crumbled feta cheese

  • 2 tablespoons fresh basil, chopped

  • 1 tablespoon fresh parsley, chopped

  • Salt and pepper to taste


Instructions


1. Prepare the Baguette:

  • Preheat your oven to 375°F (190°C).

  • Slice the baguette into 1/2-inch thick slices.

  • Place the slices on a baking sheet and brush both sides with 1 tablespoon of olive oil.

  • Toast in the preheated oven for about 10 minutes or until golden brown and crispy.


2. Prepare the Eggplant:

  • While the bread is toasting, heat 1 tablespoon of olive oil in a large skillet over medium heat.

  • Add the diced eggplant and cook until tender, about 5-7 minutes.

  • Set aside to cool.


3. Prepare the Tomato and Onion Mixture:

  • In a large bowl, combine the diced tomatoes, chopped onion, minced garlic, and the remaining tablespoon of olive oil.

  • Add the cooked eggplant to the mixture.

  • Stir in the balsamic vinegar, fresh basil, and parsley.

  • Season with salt and pepper to taste.


4. Assemble the Bruschetta:

  • Once the baguette slices are toasted, remove them from the oven and let them cool slightly.

  • Spoon the tomato, onion, and eggplant mixture onto each slice of toasted baguette.

  • Sprinkle crumbled feta cheese generously over the top of each bruschetta.


5. Serve:

  • Arrange the bruschetta on a serving platter.

  • Garnish with extra fresh herbs if desired.

  • Serve immediately and enjoy!



Macros (per serving, approximately 1 slice)

  • Calories: 150

  • Protein: 5g

  • Carbohydrates: 18g

  • Fat: 7g

  • Fiber: 2g

  • Sugar: 3g

These macros are approximate and can vary based on the size of the baguette and the exact quantities of the ingredients used. Adjustments can be made based on your nutritional preferences and serving sizes. Enjoy your delicious and nutritious bruschetta!



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